Breaking the Silence: My Experience on a Podcast
Click the link to listen to the podcast episode: Let's talk about pregnancy loss!
On August 6th, 2023, I had the honor of being a guest on a Dos Bold Latina's podcast episode dedicated to discussing pregnancy loss. As I prepared for the episode, a whirlwind of emotions washed over me – anxiety, sadness, but most importantly, hope. Hope that by sharing our stories, we can begin to break the stigma surrounding pregnancy loss.
Pregnancy loss is more common than many of us might think. Despite this, the silence around the topic is deafening. This hush can leave many feeling isolated, as if they're the only ones who've ever experienced such a loss. The truth? They're not alone.
Normalizing the Conversation
We live in a society that often celebrates the joys of pregnancy – from gender reveal parties to baby showers. But, we seldom talk about the painful side of it – the pregnancy loss side and the heartbreak that comes with longing for a child that never was. This separation
can make those who have suffered a loss feel even more isolated.
But why is this topic shrouded in silence? For many, the pain of pregnancy loss is indescribable. There's an innate desire to protect oneself from potential judgment or unsolicited advice. Some might think, "Maybe if I don’t talk about it, the pain will go away." But often, speaking out is precisely what's needed to start the healing process.
Sharing to Heal
Sharing my story on the podcast and on my blog was by no means easy. But knowing that it might reach someone in need made every word worth it. When we share our stories, two incredible things happen:
Personal Healing: Speaking out can be therapeutic. Articulating our feelings and experiences helps in processing the trauma, giving it a voice, and moving forward.
Community Support: By sharing, we let others know they aren't alone. We create a safe space for dialogue, understanding, and collective healing.
You Are Not Alone
To those reading this who've experienced a pregnancy loss, I want you to know that your pain is valid, your grief is real, and your feelings matter. You are not alone.
If you're not ready to share your story with the world, that's okay. Healing is a deeply personal journey, and there's no right or wrong way to navigate it. But if you ever need an understanding ear, please DM me. Your story will be met with compassion and empathy.
Pregnancy loss is a painful experience that many endure in silence.
By normalizing the conversation around it, we can build a more supportive, understanding community. So, whether you choose to share your story or seek solace in private, always remember: you are not alone, and there is strength in seeking and giving support.
xoxo-Katie